Nicole Wadeya
Nicole : Hello everyone,I hope you are well. Nutrition is important to your health mostly if you workout and you have a physical demanding lifestyle. Today we have with us someone who is going to explain to us why eating a fruit like a banana which is full of nutrients is good for someone who works out. Tell us more about yourself.
Interviewee: Hi everyone, am Cassius, a student at Multimedia University and I love fitness. Bananas provide your body with essential nutrients that benefit your health especially if you are working out.
Nicole : Ok.Please expound more on this
Interviewee: Eating bananas provides your body with carbohydrates which increases your experience and enhances your exercise when you are working out. Also bananas contain glycogen which is a type of carbohydrate used by your muscles as fuel.
Nicole : Thank you very much and that is all we had for you today when it comes to fitness
Sweetlyffe 